The only thing that baffles girls more than boys is their
hair. Do you have any ideas why does your hair look totally fabulous today but
crappy the other day, even when you style it the same way? Or why is more hair
coming out when you shampoo? Does it mean you are going bald? I bet most of you
do not know what to do when hair gets static in the winter. Do not worry. Your
hair Dilemmas can be solved!
Just as snowflakes, no hair days are identical. Tender
switches in your styling routine plus the weather conditions can easily change
the way your hair looks from day to day. It’s obvious that humidity causes
frizz, but very dry air can also make puffy your hair. As long as your body
heats up on a hot day, your scalp sweats slightly, and as a result, your hair
looks flat. If the air is dry, your hair will be, too. Before you go to sleep,
fill up a large bowl full of water and keep it out while you sleep—as the water
evaporates, moisture is put into the air. Keep combination of rinsing out all
of your shampoo and conditioner and using the same blow-drying technique and
amount of products each day.
People normally lose between 50 and 100 strands a day.
Changing your diet, starting or ending a medication or experiencing a lot of
stress in the last two months can cause more to fall out, but that type of hair
shedding is only for a while. If there is not any obvious reason of losing your
strands, visit your doctor for excluding a thyroid problem. Regardless of the
cause of the hair loss, start massaging your scalp every time you wash up.
Making a slight massage increases the blood flow to your follicles and gives
rise to healthy hair growth. Getting enough of
some vitamins, especially B vitamins such as folic acid and biotin, is essential
for having healthy, strong hair. You should be able to get all of these
nutrients from a balanced diet that includes such B-rich foods as eggs and dark
leafy greens as well as salmon. But if you are not sure you are getting enough
nutrients from the foods you eat, you should want to take a daily vitamin pill
to be certain that your strands stay in normal shape.
Since your locks do not have a digestive system, it is
impossible to feed them with nutrients from a bottle. What shampoos and
conditioners are able to do is help stressed-out tresses look healthier by
coating the cuticle and even filling in holes with such ingredients as
silicone, fatty acids, and proteins. This will make each strand feel softer and
look shinier. The best way to repair damaged, dry hair and prevent future
breakage and not cutting it off is by using an intensive deep conditioner once
per week. Look for those that contain acids or proteins to help strengthen weak
strands and moisturisers for hydrating and soften.
Cutting your hair does not mean it will make hair grow, but
frequent cutting ensures healthy locks. Damaged ends will continue to split up
the hair stems, making your hair vulnerable to breakage and weak. Trims prevent
the breakage, so even if you are aiming for longer hair, you need to cut off
almost quarter of an inch every five weeks. Plus if you are thinking of cutting
hair on your own, do not you dare because if your scissors are not sharp
enough, you will end up making the split ends even and much worse. Breakage can
also be caused by brushing your hair while it is wet or dry and repeatedly
using extremely tight elastic on your ponytails. So brush from ends up to the
roots and not the other way around. Wear your pony a little looser and lower
than usual for taking your hair a break.
Over brushing can actually damage your hair by
overstimulation of your scalp’s oil glands and wearing off the outer cuticle.
But the right amount of brushing will increase shine, get rid scalp of flakes
and product buildups. All you need are 15 to 25 strokes a day with the proper
brush. The best brushes have a mix of natural and synthetic bristles, which
gently wears off the oils down from your scalp.
From fitnea.com
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